The Great Awakening--Menopause

The Great Awakening--MenopauseBy: Dr. Loretta Lanphier, ND, CN, HHPMenopause is a natural transit. . .

Bless Your Child With the Name

What a dreamer I am when thinking about parenthood. Most of the time, I do this without knowing t. . .

Breast Enhancement - The Natural Way to Do It

Having a well-filled breast is almost every woman's dream. In a society like ours where having bi. . .

Women in Transition From Post Feminism to Past Femininity...

Women witnessed the resurgence of nostalgic nationalism, neo traditionalism and religious revival. . .

Number 1 Key to Good Parenting

The numbers are chilling. Teen suicide and homicide rates have tripled from twenty years ago. The. . .

Prenatal Health - Folic Acid (An Overview)

FOLIC ACID – AN OVERVIEWFolic Acid, also know as Vitamin B9, assists in preventing certain birth . . .

Questions To Ask A Pediatrician (for new to be parents)?

Having a baby is already scary enough. There are so many new things that need to be taken care of. . .

Morning Sickness - All Day Sickness!

Morning sickness should be referred to as all day sickness. While some women will sail through pr. . .

Finding Time To Exercise After Pregnancy

If exercise is so obviously the answer to losing weight after childbirth, then why aren’t more wo. . .

Exercises For Mom And Baby

Most women will benefit from exercising with their baby. Not only does this help keep baby calm a. . .

Postpartum Exercise - Abdominals And Other Exercises

Most women are concerned with reshaping their newly formed ‘pooch’ after delivery. You know the s. . .

Folic Acid - An Overview

Folic Acid, also know as Vitamin B9, assists in preventing certain birth defects of the spinal co. . .

Prenatal Health - Folic Acid (an Overview)

FOLIC ACID – AN OVERVIEW Folic Acid, also know as Vitamin B9, assists in preventing certain birt. . .

Kegel Exercises During Pregnancy

You probably became familiar with Kegel exercises during your pregnancy. Kegel exercises are equa. . .

The Best Postpartum Exercise

Would you like to know the best exercises are after your delivery? When it comes to post pregnanc. . .

How Fast Will I Lose The Weight I Gained During Pregnancy?

Remember as with any weight loss and exercise program, moderation is the key! How fast you lose w. . .

Sex During Pregnancy

It is important that you nourish your relationship as much as your nourish your unborn child duri. . .

How To Avoid Swelling When Pregnant

Edema, otherwise known as swelling, will affect almost all women at some point during their pregn. . .

Kegal Exercises During Pregnancy

You probably became familiar with Kegel exercises during your pregnancy. Kegel exercises are equa. . .

Weight Loss After Pregnancy - The Final Word

One point can’t be emphasized enough. Weight loss takes time after pregnancy. A sensible goal wou. . .